Secondary plant compounds | Polyphenols for the intestinal flora & Nutraceuticals

It can only be used as food for our intestinal inhabitants, which our digestive tract or small intestine does not absorb. More here: prebioticsThe secondary plant compounds also benefit the large intestinal flora to a large extent… What are secondary plant compounds? The name says it all. Similar to dietary fibres, they have been neglected …

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Intermittent fasting & autophagy

Autophagy: fasting for a short time, living longer and healthier A balanced diet based on the concept of intermittent fasting ensures a longer, more active life. Responsible for this is a process called autophagy, which is something like the body’s own recycling mechanism. Here you will learn how autophagy works and what you can actively …

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Slim with intestine – Losing weight with the right intestinal bacteria – My experiences

“Slim with intestine” – diet The book Slim with Intestine belongs almost as much to the bestsellers as intestine with charm ( Amazon* ). I have read them both and want to tell you here from “Slim with Intestine” and my experiences with the “Intestine Diet”. Why am I reading, who has his own intestinal rehabilitation program, a book …

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