It can only be used as food for our intestinal inhabitants, which our digestive tract or small intestine does not absorb. More here: prebioticsThe secondary plant compounds also benefit the large intestinal flora to a large extent… What are secondary plant compounds? The name says it all. Similar to dietary fibres, they have been neglected …
Autophagy: fasting for a short time, living longer and healthier A balanced diet based on the concept of intermittent fasting ensures a longer, more active life. Responsible for this is a process called autophagy, which is something like the body’s own recycling mechanism. Here you will learn how autophagy works and what you can actively …
Everyday nutrition is essential to build up the intestinal flora and keep it intact and – not to forget – diverse. To get an idea of how many different intestinal bacteria there are, you can find a list in my blog article “Intestinal Flora Analysis“. It is not only the lactic acid bacteria and bifidobacteria …
“Slim with intestine” – diet The book Slim with Intestine belongs almost as much to the bestsellers as intestine with charm ( Amazon* ). I have read them both and want to tell you here from “Slim with Intestine” and my experiences with the “Intestine Diet”. Why am I reading, who has his own intestinal rehabilitation program, a book …
In this article I would like to report about how I have treated my nail fungus myself. For this I have used exclusively natural remedies and no chemicals. But much more interesting is how I became aware of the nail fungus … My experience with nail fungus In my blog article “Deacidification of the body” …